Your Body.
Your Data.
Take back your power.
Take back your power.
Download Embody
Embody is the cycle wellness app that is private by default.
Now more than ever, the safety of your most private health data deserves state of the art security. Embody is the first women-designed menstrual wellness app that is offline first, locally encrypted, and open source.
Unlock Your Cyclepowers
Unlock Your Cyclepowers
Embody Pillars
Unlock Your Cyclepowers
Literacy
Learn what to expect during each phase of your cycle and access supportive content to help you feel your best.
Privacy
We can’t share, sell, or misuse your data because we don’t have it. Embody is locally encrypted, offline, and open source.
community
Embody is building a safe haven for menstruators to connect and freely share their most personal stories without fear of retribution.
As seen in
Support Each Phase of Your Cycle
Blood Boiling Stats
24%
A survey found that 24% of pediatricians don't regularly provide guidance before a girl's first period.
87%
87% of OTHER period trackers shared their users’ data with third parties.
400K
Number of women who transition to menopause each year with symptoms who are not diagnosed. 20% experience a delay in diagnosis of 1+ years.
40%
Nearly 40% of period tracker users feel uninformed about their apps’ privacy practices.
Private health data deserves state-of-the-art security. With gaps in menstruation health education and privacy, Embody offers a secure solution.
-
![]()
“I’ve got the Embody app now to track my period in perimenopause. I’ve been keeping track of all my symptoms, and I think it’s really user-friendly. I’m sharing it with my friends and kids, too, b/c hello? Young menstruators need to keep their period deets private in our current political climate.”
— Danielle, Vermont
-
![Smiling woman in a city, wearing glasses.]()
“I’ve never gotten into tracking my health before Embody but the peace of mind of the privacy and the lovely layout makes me want to open the app to understand my cycle!”
— Embody User, New York
-
![]()
“I have been using embody for about a year and a half now and the tracking features have helped me realize so much about my body and the way it works. Embody taught me about my cycle in a way no other app ever has, plus knowing all my data is secured and not shared with the government or anyone else makes me feel much safer about using it!”
— Katie Andrs
-
![]()
"I adore this app so much!! Very grateful it’s completely free and very easy to navigate. Love the journaling section and getting deeper insights about my current cycle phase."
— App Store Review
-
![]()
"Promising new period tracker Privacy-focused, easy to navigate, very educational, and amazing customer service. Can’t wait to see what upcoming features will be added next!"
— App Store Review
testimonials
testimonials
Woman-led, Woman-designed
Meet the Founders
Dani Bonilha
Lead Developer
Anna Hall CEO
Anna is an educator, privacy advocate, and mother of two, living in the southern United States. Dani is a mobile developer with a background in Web3, musician, and cat parent who lives and works out of her home in Sao Paulo, Brazil. The two crossed paths when Anna posted a job for lead mobile engineer at Embody. Although Dani was initially looking for jobs on behalf of a friend, she was already building a better period tracker as a hobby project, so she applied! They have been working together ever since; emboldened by the vision of a safe, innovative menstrual wellness tool that they can use and share with their friends!
Help support Embody. Donate to the team.
Embody Experts
We’re here to support each phase of your cycle and all parts of your wellness. Meet the experts behind our in-app content.
-
![]()
Monica O'Connell
Writer. Researcher. Listener. Grief Coach. Kinship Space
-
![]()
Dr. Amanda Tracy
Naturopathic Doctor
-
![]()
Mandy Rother
RDN, LDN, FMNS Functional Medicine Nutrition Specialist
-
![]()
Rebecca Steele
Trauma Informed Yoga Therapist
-
![]()
Christy Stephens
Fitness and Life Coach, Christy Lee Fit
