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Embrace your cycle
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Harmonize with your hormones.
Unlock the power of your cycle! Sync your life with your four menstrual phases and thrive to the rhythm of your body. -
Rest easy—we're private by default.
You're in full control. All info that you put in the Embody app is encrypted and stored on your device. -
Go beyond the blood.
As you log, you'll see insights from your four menstrual phases. Finally understand your cycle symptoms!
Go beyond
There's more to your cycle than periods and PMS.
- See patterns in your daily logged symptoms.
- See estimated lengths for your 4 cycle phases.
- Easily track your upcoming period.
“Other apps seem like a chore. They are very aggressive. Embody designs are calming, grounded, and make me want to come back.”
— Melissa, Embody User
Find Harmony
Practice selfcare by syncing your life with your phases.
- Leverage your 4 phases: menstrual, follicular, ovulation, and luteal.
- See helpful tips for each phase of your cycle.
- View the hormonal impact during each phase.
Body literacy
Discover patterns in your cycle history.
- Compare several logged cycles at once.
- See historical information about your past cycles.
- View your average phase lengths.
Meet the team
We believe it's time to use privacy-forward technology for the betterment of women and people with cycles.
Anna Hall
Founder
Dani Bonilha
Engineering
Agnes Pinhanelli
Design
Carolyn Reckhow
Strategy
Claire Seidler
Advisor
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