Featured By
Embrace your cycle
-
Harmonize with your hormones.
Unlock the power of your cycle! Sync your life with your four menstrual phases and thrive to the rhythm of your body. -
Rest easy—we're private by default.
You're in full control. All info that you put in the Embody app is encrypted and stored on your device. -
Go beyond the blood.
As you log, you'll see insights from your four menstrual phases. Finally understand your cycle symptoms!
![](https://images.prismic.io/embody/64ed9eec-b395-4131-9bfd-333a7081ccec_gradientFeature1.png?auto=compress,format)
Go beyond
There's more to your cycle than periods and PMS.
-
See patterns in your daily logged symptoms.
-
See estimated lengths for your 4 cycle phases.
-
Easily track your upcoming period.
![](https://images.prismic.io/embody/64ed9eec-b395-4131-9bfd-333a7081ccec_gradientFeature1.png?auto=compress,format)
“Other apps seem like a chore. They are very aggressive. Embody designs are calming, grounded, and make me want to come back.”
— Melissa, Embody User
![](https://images.prismic.io/embody/b11781c4-5f8b-40bf-8a84-3d2520ccd661_gradientFeature2.png?auto=compress,format)
Find Harmony
Practice selfcare by syncing your life with your phases.
-
Leverage your 4 phases: menstrual, follicular, ovulation, and luteal.
-
See helpful tips for each phase of your cycle.
-
View the hormonal impact during each phase.
![](https://images.prismic.io/embody/b11781c4-5f8b-40bf-8a84-3d2520ccd661_gradientFeature2.png?auto=compress,format)
![](https://images.prismic.io/embody/f5636351-5103-47fb-b4d2-36300b8af8e3_gradientFeature3.png?auto=compress,format)
Body literacy
Discover patterns in your cycle history.
-
Compare several logged cycles at once.
-
See historical information about your past cycles.
-
View your average phase lengths.
![](https://images.prismic.io/embody/f5636351-5103-47fb-b4d2-36300b8af8e3_gradientFeature3.png?auto=compress,format)
Meet the team
We believe it's time to use privacy-forward technology for the betterment of women and people with cycles.
![](https://images.prismic.io/embody/acd16f44-d8d6-4000-befd-26280be3fe12_anna.png?auto=compress,format)
Anna Hall
Founder
![](https://images.prismic.io/embody/1579f42f-7c8e-4ebf-9d0d-443be914ec99_dani.png?auto=compress,format)
Dani Bonilha
Engineering
![](https://images.prismic.io/embody/16a71d53-2074-4efe-afbf-a464842f94ae_liz.png?auto=compress,format)
Liz Shinn
Design
![](https://images.prismic.io/embody/2ea3b8c9-b99b-4422-9cf7-18f042082b0b_carolyn.png?auto=compress,format)
Carolyn Reckhow
Strategy
![](https://images.prismic.io/embody/746adf18-eef4-4e76-97c0-b47acd295fba_claire.png?auto=compress,format)
Claire Seidler
Advisor
Stay in touch with Embody!
Sign up here for product updates and curated cycle content.