Become an Embody Member

A mobile app showing three screens focused on health and wellness. The first screen displays insights for the 'inner summer' phase with options like meditation and smoothies. The second screen shows cycle day information and a suggestion to focus on exercise. The third screen details a recipe for an 'ovulation smoothie' including ingredients and nutritional info.

Introducing

💫 Exclusive cycle support library
☁️🔒 Encrypted cloud backup
📊 Custom symptom tracking

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TAKE BACK YOUR POWER.

TAKE BACK YOUR POWER.

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Image showing a table comparing free and member features for an Embody membership. Embody Free includes "Private-by-Default," "4 Phase Focus," and "Symptom Tracking." Embody Member includes all free features plus "Cycle Support Library," "Encrypted Cloud Backup," and "Custom Symptom Tracking."
Smartphone screen displaying a health tracking app interface with options to log experiences like bleeding and cramps, and a prompt to customize tracking with custom symptoms. Includes a call-to-action to explore premium features.
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Membership comparison chart showing features for Embody Free and Embody Member options, including private-by-default, 4 phase focus, symptom tracking, cycle support library, encrypted cloud backup, and custom symptom tracking.

Embody is menstrual wellness that's private by default.

Now more than ever, the safety of your most private health data deserves state of the art security. Embody is the first women-designed menstrual wellness app that is locally encrypted, offline, and open source. 

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Unlock Your Cyclepowers

Unlock Your Cyclepowers

Embody Pillars

Unlock Your Cyclepowers

Body Literacy

Learn about your body by recording your experiences throughout your entire cycle. Access tips and tricks to feel your best during each phase. Members get access to our exclusive cycle support library.

Privacy

We can’t share, sell, or misuse your data because we don’t have it. Embody is locally encrypted, offline, and open source.

community

Embody is building a community for menstuators to connect, share their experiences, and find support in their cycle journeys. Join our community here.

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As seen in

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Support Each Phase of Your Cycle

Four smartphone screens displaying menstrual cycle tracking apps, each showing different phases: menstrual, follicular, ovulation, and luteal, with hormone levels and related health information.

Blood Boiling Stats

24%

A survey found that 24% of pediatricians don't regularly provide guidance before a girl's first period.

87%

87% of OTHER period trackers shared their users’ data with third parties.

400K

Number of women who transition to menopause each year with symptoms who are not diagnosed. 20% experience a delay in diagnosis of 1+ years.

40%

Nearly 40% of period tracker users feel uninformed about their apps’ privacy practices.

Private health data deserves state-of-the-art security. With gaps in menstruation health education and privacy, Embody offers a secure solution.

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  • Person smiling with large pink earrings and pink top, in front of a bookshelf.

    “I’ve got the Embody app now to track my period in perimenopause. I’ve been keeping track of all my symptoms, and I think it’s really user-friendly. I’m sharing it with my friends and kids, too, b/c hello? Young menstruators need to keep their period deets private in our current political climate.”

    — Danielle, Vermont

  • Smiling woman in a city, wearing glasses.

    “I’ve never gotten into tracking my health before Embody but the peace of mind of the privacy and the lovely layout makes me want to open the app to understand my cycle!”

    — Embody User, New York

  • Person wearing glasses and a pink crochet outfit, holding up a peace sign, standing on grass with a building and fire hydrant in the background.

    “I have been using embody for about a year and a half now and the tracking features have helped me realize so much about my body and the way it works. Embody taught me about my cycle in a way no other app ever has, plus knowing all my data is secured and not shared with the government or anyone else makes me feel much safer about using it!”

    — Katie Andrs

  • White wavy line on orange gradient background

    "I adore this app so much!! Very grateful it’s completely free and very easy to navigate. Love the journaling section and getting deeper insights about my current cycle phase."

    — App Store Review

  • White squiggly line on orange gradient background

    "Promising new period tracker Privacy-focused, easy to navigate, very educational, and amazing customer service. Can’t wait to see what upcoming features will be added next!"

    — App Store Review

testimonials

testimonials

Woman-led, Woman-designed

Meet the Founders

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Dani Bonilha
cto

Anna Hall CEO

Anna is an educator, privacy advocate, and mother of two, living in the southern United States. Dani is a mobile developer with a background in Web3, musician, and cat parent who lives and works out of her home in Sao Paulo, Brazil. The two crossed paths when Anna posted a job for lead mobile engineer at Embody. Although Dani was initially looking for jobs on behalf of a friend, she was already building a better period tracker as a hobby project, so she applied! They have been working together ever since; emboldened by the vision of a safe, innovative menstrual wellness tool that they can use and share with their friends!

Help support Embody. Donate to the team.

Embody Experts

We’re here to support each phase of your cycle and all parts of your wellness. Meet the experts behind our in-app content.

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    Monica O'Connell

    Writer. Researcher. Listener. Grief Coach. Kinship Space

    Learn more
  • Smiling woman sitting at a wooden table with books

    Dr. Amanda Tracy

    Naturopathic Doctor

    Learn More
  • Smiling woman with long blonde hair holding a white mug, in a kitchen with a countertop and a small potted succulent plant.

    Mandy Rother

    RDN, LDN, FMNS Functional Medicine Nutrition Specialist

    Learn More
  • Woman with long brown hair and tattoo, wearing a white tank top and teal pants, smiling outdoors.

    Rebecca Steele

    Trauma Informed Yoga Therapist

    Learn More
  • Close-up of a woman with curly hair, smiling in front of a turquoise background.

    Christy Stephens

    Fitness and Life Coach, Christy Lee Fit

    Learn More

Take Back Your Power.

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